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| Thu May 02, 2024 | Class | Class Type | Instructor | |
| 5:00am - 6:00am CDT | CrossFit | Workout of the Day | Coach Anna Whiteman | |
| 6:00am - 7:00am CDT | CrossFit | Workout of the Day | Coach Eric Foulds | |
| 4:00pm - 4:30pm CDT | XTRA Lifting | Open Gym | Coach T-Jay Tipps | |
| 4:30pm - 5:30pm CDT | CrossFit | Workout of the Day | Coach T-Jay Tipps | Signup |
| 5:30pm - 6:30pm CDT | Strength Class | Strength | Coach Caroline Cato | Signup |
| 6:30pm - 7:30pm CDT | CrossFit | Workout of the Day | Coach Caroline Cato | Signup |
| Fri May 03, 2024 | Class | Class Type | Instructor | |
| 5:00am - 6:00am CDT | CrossFit | Workout of the Day | Coach Ryan Coogler | Signup |
| 6:00am - 7:00am CDT | CrossFit | Workout of the Day | Coach Ryan Coogler | Signup |
| 4:00pm - 4:30pm CDT | XTRA Lifting | Open Gym | Coach Ryan Coogler | Signup |
| 4:30pm - 5:30pm CDT | CrossFit | Workout of the Day | Coach Ryan Coogler | Signup |
| Sat May 04, 2024 | Class | Class Type | Instructor | |
| 8:00am - 9:00am CDT | CrossFit | Workout of the Day | Coach Dillon Davis | Signup |
| Sun May 05, 2024 | Class | Class Type | Instructor | |
| Nothing scheduled this day | ||||
| Mon May 06, 2024 | Class | Class Type | Instructor | |
| 5:00am - 6:00am CDT | CrossFit | Workout of the Day | Coach Ryan Coogler | Signup |
| 6:00am - 7:00am CDT | CrossFit | Workout of the Day | Coach Ryan Coogler | Signup |
| 3:00pm - 4:00pm CDT | Training w/ Coach | Foundations/Kickstarter | Coach Caroline Cato | |
| 4:00pm - 4:30pm CDT | XTRA Lifting | Open Gym | Coach Caroline Cato | Signup |
| 4:30pm - 5:30pm CDT | CrossFit | Workout of the Day | Coach Caroline Cato | Signup |
| 5:30pm - 6:30pm CDT | Engine Builder + Skills Workshop | Conditioning | Coach T-Jay Tipps | Signup |
| 6:30pm - 7:30pm CDT | CrossFit | Workout of the Day | Coach T-Jay Tipps | Signup |
| Tue May 07, 2024 | Class | Class Type | Instructor | |
| 5:00am - 6:00am CDT | CrossFit | Workout of the Day | Coach Ryan Coogler | Signup |
| 6:00am - 7:00am CDT | CrossFit | Workout of the Day | Coach Eric Foulds | Signup |
| 4:00pm - 4:30pm CDT | XTRA Lifting | Open Gym | Coach Ryan Coogler | Signup |
| 4:30pm - 5:30pm CDT | CrossFit | Workout of the Day | Coach Ryan Coogler | Signup |
| 5:30pm - 6:30pm CDT | Engine Builder + Skills Workshop | Conditioning | Coach Ryan Coogler | Signup |
| 6:30pm - 7:30pm CDT | CrossFit | Workout of the Day | Coach Ryan Coogler | Signup |
| Wed May 08, 2024 | Class | Class Type | Instructor | |
| 5:00am - 6:00am CDT | CrossFit | Workout of the Day | Coach Eric Foulds | Signup |
| 6:00am - 7:00am CDT | CrossFit | Workout of the Day | Coach Anna Whiteman | Signup |
| 4:00pm - 4:30pm CDT | XTRA Lifting | Open Gym | Coach Ryan Coogler | Signup |
| 4:30pm - 5:30pm CDT | CrossFit | Workout of the Day | Coach Ryan Coogler | Signup |
| 5:30pm - 6:30pm CDT | Engine Builder + Skills Workshop | Conditioning | Coach Ryan Coogler | Signup |
| 6:30pm - 7:30pm CDT | CrossFit | Workout of the Day | Coach Ryan Coogler | Signup |